Momos — hearty dumplings of simple dough wrapped around delectable fillings, served steamed or fried with spicy sauce — are probably Tibet’s best known culinary export. In fact, momos are well-loved in many of the countries around the Himalayas, with countless variations in ingredients, appearance and names. But especially in Tibet, momos are not just food; they are also symbols of festivity and celebration. They are served during important social occasions like marriages, New Years and other special family gatherings. Join Tsewang & Lhundup of TC’s Tibetan Momo, for a taste of traditional Tibetan fare, all made with local, organic ingredients sourced directly from the Ontario farmers they work alongside at several of Toronto’s farmers’ markets.

Newcomer Kitchen started at The Depanneur in 2016 as a grass-roots initiative to create social and economic opportunities for newly-arrived Syrian refugees. After a wildly successful 3-year pilot at The Depanneur, Newcomer Kitchen expanded to become a entrepreneurial training program aimed at helping diverse groups of newcomer women gain experience in the food sector. Mama's Cuisine is one of Newcomer Kitchen’s newest cohorts, women from around the world who have come together to share their foods and cultures with Toronto. Hot on the heels of a successful pop-up at the Leslieville Farmers' Market, these ladies from Palestine, Pakistan, India, Lebanon and Egypt are excited to create a truly international meal just in time for Canada Day — a celebration of everything that makes this country home for so many.

In so many of the world's culinary tractions, delicious food and their warm memories are the domain of grandmothers. Chef Mary Freij's newest project, Teta's (Grandmother's) Kitchen is an homage to those recipes, connecting Mary to her Palestinian and Lebanese roots, and sharing the stories and flavours from her family's kitchen.

Kamayan is a Tagalog word that translates to “by hand” and refers to a traditional Filipino style of eating—communally, and without plates or utensils. A typical kamayan meal features a table covered in banana leaves which is then artfully arranged with a variety of traditional Filipino dishes served rice, condiments and garnishes. Join Maria Polotan of Mama Linda’s for the unique culinary experience of kamayan, showcasing the flavours and traditions of Filipino cuisine.

There are many legacies of colonialism, many terrible, and yet still some wonderful things have emerged from this collision of cultures. In places where French and African cultures touched, a vibrant fusion cuisine emerged. Creole (Louisiana) and Kreyól (Haiti) foodways share common roots but represent diverse branches, informed by the idiosyncrasies of history and terroir. Chefs Marc Kusitor and Dan Holloway playfully explore the intersection of these two culinary worlds, where French techniques meet African traditions and New World ingredients.