COOKING CLASS (ZOOM): Sauerkraut & Fermented Veggies by Cheryl Paswater
Register by SAT May 1 Fermentation has been used for millennia to preserve fresh vegetables while enhancing the flavours and nutritional profile. Naturally fermented foods use salt (or a culture starter in some cases) to create a welcoming environment for good bacteria. Through the process known as process lacto-fermentation, these probiotic bacteria naturally preserve the […]
