Join Nutritionist Kerri Cooper for a hands-on class where you will learn everything you need to know about bone broth - an exceptionally healthy and ancient food that is experiencing a renaissance. True bone broths cook much longer than traditional stocks and are rich in protein and amino acids like glycine, proline. Not only are they good for your […]
How much good stuff can you cram into one dish? Start with warm local and organic kale & spinach + 3 kinds of rice: chewy black "forbidden" rice, nutty red "cargo" rice & fragrant basmati rice, add corn, squash, quinoa, roasted sweet potato & red onion, drizzle with a balsamic vinaigrette, top with cranberries, almonds […]
Toby Davidson is the founder of Cookin’ Greens brand and the President of Concept to Shelf. Born and raised in Toronto, she has spent her entire career in the food industry. Along with her dedicated team of “Unbelievable Resources”, they are responsible for a variety innovative and intriguing lifestyle products currently found on the shelves […]
Don’t miss out on Emily’s version of a Sicilian favourite. A flavourful caponata stew with diced organic eggplant, tomatoes, red peppers, zucchini, and capers for a sweet and sour contrast plated with pan-fried chickpea panelle wedges. $12 Rhubarb Cheesecake $4 #vegan #GF Pay What You Can after 7:30 Fresh City Farms CSA box pickup 5-8pm […]
The Dep is delighted to welcome Toronto culinary icon Chef Greg Couillard as our showcase chef for the month of June. Every Thursday try three classic tacos inspired by the ingredients, spices and flavours of Costa Alegre, on the Pacific coast of Mexico, as well as a different bonus taco each week! ----- White Bean […]
Where else can you find such a fine spring offering than from Chef Michael Kirkwood. BBQ Boneless Quail Each quail is served with garlic jus, wild mushrooms and a fresh cauliflower caponata salsa comprised of fennel, onion, celery, cauliflower, currants, pine nuts, parsley, and olive oil $14 Shaved Spring Vegetable Salad with a hearty offering […]
**A Second Night has been added by popular demand** For more than 600 years, the vast Ottoman empire represented one of the most sophisticated aristocratic cultures in the world. It profoundly influenced - and was influenced by - diverse culinary traditions spanning from Central Asia to North Africa, the Balkans to past the Arabian peninsula […]
**Returning for a Second Night by popular demand** For more than 600 years, the vast Ottoman empire represented one of the most sophisticated aristocratic cultures in the world. It profoundly influenced - and was influenced by - diverse culinary traditions spanning from Central Asia to North Africa, the Balkans to past the Arabian peninsula into […]
Though many holistic nutritional practitioners have long been emphasizing the importance of prioritizing a healthy gut, modern nutritional science is only now beginning to discover the complexity and importance of the role of the gut in everything from our immune system to overall well being. Holistic Culinary Nutritionista Keisha Luke has studied a broad range […]
Cauliflower is probably the vegetable that has suffered the most from terrible cooking. Too often boiled to a flavourless mush, it's hardly surprising that it gets a bad rap. But when seasoned and pan-roasted or seared, with crispy gold corners and hint of char, it is simply amazing - sweet, nutty, meaty and deeply satisfying. […]
